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"If you are fighting sleepiness
during the day it is likely that you have developed a variety of
strategies to combat your fatigue. These might include caffeine breaks
morning, noon, and night. You might keep yourself revved up with
exciting work challenges or intense recreational activities. You might
surround yourself with bright lights or loud music. You might be so
emmeshed in a highly stimulating lifestyle that you are out of touch
with your need for sleep."
- John. R Harvey, M.D. |
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to see how you sleep at night!
The Sleep Test is provided by:
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E-mail DAVID THOMPSON for
information about RHS, SENIOR EXHIBITION, or the COALITION OF
ESSENTIAL SCHOOLS:
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SITE
BY MEREDITH SCANLAN
FOR THE RIVERDALE HIGH SCHOOL SENIOR EXHIBITION
2003
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